Specialist areas of expertise and techniques

My style of my work is an integration of Psychodynamic and Humanistic principals. I value a relational model. I also use Cognitive Behavioural Therapy, Solution focused therapy and Transactional Analysis techniques. I use age appropriate creative techniques.

Counselling offers a safe and confidential place to explore difficulties you may be experiencing in your personal, professional and family life.

Work together with someone who is trained to work with you in a non-judgemental way and to assist you in the exploration of problem areas. I identify the impact of thoughts, feelings and behaviours that in some case may have been hidden for years.

From this you will be enabled to feel less confused, more able to make changes in your life, or come to some acceptance of the things that cannot be changed, working towards finding a meaning within your experience.

Do you have work related issues, suffer from bullying or problems at school, but not sure who you can turn to?

click here and take the first step...